MRS ATOK YARLING CLEANING THE BARLEY AFTER BEING FRIED IN THE SAND-THE NEXT STEP IS TO BE GRINDED AND THE TSAMBA IS READY.A DAILY (ONCE A DAY)DIET OF THE SENIOR TIBETAN PEOPLE.MOST OF THE LINGTSANG PEOPLE PREPARE THEIR OWN TSAMBA AT HOME FOR BETTER TASTE AND QUALITY.
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